This entry was posted on Wednesday, July 23rd, 2008 at 10:06 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Submitted by Louis Moore’s Build a Better Body Blog
I added 2 more water fitness classes to my schedule this week at the Alief YMCA on Wednesday and Thursday evenings at 7:00 p.m. Click here to see a current listing of my classes.
Come out and have a great workout and have some fun!
July 25th, 2008 at 7:13 pm
I really need to do more swimming for extra cardio. Running gets boring after awhile.