New Release of Nancy Clark’s Sports Nutrition Guidebook (Fourth Edition)19Mar08
Submitted by Louis Moore’s Build a Better Body Blog
Updated and on the cutting edge, the fourth edition includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You’ll also learn about the new food pyramid and the American Heart Association’s latest dietary guidelines.
If you’re seeking advice on losing weight, getting energized to exercise, or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
I’ve been following Clark’s books for years and have been highly recommending her work to clients. Nancy Clark, MS, RD, CSSD, is a renowned author and board-certified specialist in sports diatetics. Some of her clients include the Boston Red Sox, Boston Celtics, and many collegiate, elite, and Olympic athletes from a variety of sports. Get a copy when you have a chance.
Also, be sure to watch ABC’s news program 20/20 starting at 10:00 ET this Friday (3/21/08) to see Nancy Clark featured in a segment about food vs. supplements. Should be interesting . . .Watch
