It’s Not Just What You Give Up That Makes Your Life Healthier, It’s What You Add17Feb08
Submitted by Louis Moore’s Build a Better Body Blog
It’s not enough to avoid fast food restaurants and reducing junk food. You must be conscious of healthy foods while at the grocery store and carefully select foods that are going to benefit you with nutritional value, and not just empty calories.
One such product is Nayonaise by Nasoya. It is an all natural soy-based sandwich spread that tastes very similar to real mayonaise, but without all of the saturated fat and other junk. I’ve been using it for years on my potato salads, pasta salads, sandwiches and fish. The only place I’ve ever seen it at is Whole Foods Market, but I’m sure it exists at other grocers.
Check it out. You’ll be pleasantly surprised and know you are eating healthy.
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